Available Services

Deep tissue massage is a specialized technique designed to relieve tension and pain in the deeper layers of muscle and connective tissue. Utilizing firm pressure and slow strokes, this therapy targets specific areas of discomfort, helping to release chronic muscle tension and improve mobility. Ideal for individuals with injuries, chronic pain, or those who engage in heavy physical activity, Deep tissue massage promotes enhanced circulation, reduces inflammation, and supports overall recovery. Experience the profound benefits of deep tissue massage to restore balance and vitality to your body.

​TMJ massage is a targeted therapy designed to relieve discomfort associated with temporomandibular joint (TMJ) dysfunction. This specialized massage technique focuses on the muscles of the jaw, face, neck, and shoulders to reduce tension, alleviate pain, and improve jaw mobility. By using gentle manipulation and stretching, TMJ massage can help decrease headaches, minimize clicking or popping sounds, and enhance overall relaxation. Ideal for individuals experiencing jaw pain or stress-related tension, this therapy promotes healing and restores balance, contributing to a greater sense of well-being.

This service can be booked as a stand alone treatment OR as an add on to your massage appointment,

Hot stone massage is a therapeutic technique that uses smooth, heated stones placed on specific areas of the body to promote relaxation and relieve muscle tension. The heat from the stones helps increase circulation, ease tight muscles, and enhance the overall therapeutic effects of the massage. This soothing treatment is ideal for those seeking deep relaxation and relief from stress or muscle stiffness. Experience the calming benefits of hot stone massage for a truly restorative experience.

Relaxation massage is a gentle, soothing technique designed to promote overall wellness and reduce stress. This therapeutic modality focuses on calming the body and mind through soft, flowing strokes and light to medium pressure. By enhancing circulation and promoting deep relaxation, this massage helps alleviate tension, improve sleep quality, and foster a sense of tranquility. Ideal for anyone seeking to unwind and recharge, relaxation massage creates a serene escape, allowing you to experience a profound sense of peace and well-being.

Sports massage is a specialized technique tailored for athletes and active individuals, focusing on the prevention and treatment of injuries as well as enhancing performance. This dynamic therapy employs a combination of deep tissue techniques, stretching, and targeted pressure to alleviate muscle tension, improve flexibility, and boost recovery. Whether preparing for an event, addressing specific pain, or recovering after intense activity, sports massage helps optimize physical function, reduce muscle soreness, and support overall athletic performance. Experience the benefits of sports massage to enhance your training and maintain peak physical condition.

​Prenatal massage is a nurturing therapy specifically designed for the needs of expectant mothers. This gentle approach helps alleviate common discomforts associated with pregnancy, such as back pain, swelling, and muscle tension. Utilizing safe techniques and specially designed cushions, prenatal massage promotes relaxation, enhances circulation, and supports emotional well-being. Tailored to each stage of pregnancy, this massage provides a soothing environment for mothers-to-be, helping them to connect with their bodies and their baby while fostering a sense of calm and relief.

Indie Head Massage is a holistic therapy that focuses on the head, neck, and shoulders to promote relaxation and rejuvenation. Rooted in traditional Ayurvedic practices, this technique uses gentle yet effective pressure and movements to release tension, improve circulation, and enhance mental clarity. Ideal for those experiencing stress, headaches, or tension in the upper body, Indie Head Massage fosters a profound sense of calm and well-being. Experience the therapeutic benefits of this unique massage to restore balance, alleviate discomfort, and elevate your overall sense of peace.

This service can be booked as a stand alone treatment, OR as an add on to your regular massage treatment.